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Morning Movement: Connection Through Movement

Fri, Apr 11

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Zoom workshop

Tao Yin is a nature-inspired meditative practice combining gentle stretches and flowing movements. This beginner session will restore balance as you strengthen and move energy throughout your body. Perfect for all abilities (and even for a work team!); all you need is a mat or soft towel.

Morning Movement: Connection Through Movement
Morning Movement: Connection Through Movement

Time & Location

Apr 11, 2025, 8:30 AM – 9:00 AM EDT

Zoom workshop

Guests

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©2023 by Invest EAP/Centers for Wellbeing

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