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Qigong for Managing Stress

Wed, Sep 11

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Zoom workshop

Take control of stress and enter a calm state with relaxing Qigong, a traditional Chinese form of movement. Practice healing sounds and postures that encourage deep breathing and body-to-mind connection. No props needed - perfect for all levels.

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Qigong for Managing Stress
Qigong for Managing Stress

Time & Location

Sep 11, 2024, 8:00 AM – 8:30 AM

Zoom workshop

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